Blog

Best Bariatric Surgeon in Hyderabad India > Blog > Health > TIPS FOR SAFEGUARD YOUR MENTAL HEALTH DURING QUARANTINE.

TIPS FOR SAFEGUARD YOUR MENTAL HEALTH DURING QUARANTINE.

  • April 7, 2020
  • Posted by: DrAmar
  • Category: Health
No Comments
BARIATRIC SURGEON IN HYDERABAD INDIA

TIPS FOR SAFEGUARD YOUR MENTAL HEALTH DURING QUARANTINE.

1.) Reframe “I am stuck inside” to “I can finally focus on my home and myself”.

2.) Stay close to your normal routine.

3.) Avoid obsessing over endless Coronavirus coverage.

4.) A chaotic home can lead to a chaotic mind.

5.) Take care of your body.

amar blog

bariatric surgery

Leave a Reply

Call Now ButtonCall Now