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TIPS FOR SAFEGUARD YOUR MENTAL HEALTH DURING QUARANTINE. 1.) Reframe “I am stuck inside” to “I can finally focus on my home and myself”. 2.) Stay close to your normal routine. 3.) Avoid obsessing over endless Coronavirus coverage. 4.) A chaotic home can lead to a chaotic mind. 5.) Take care of your body.

POST BARIATRIC CORONA PRECAUTIONS 1) Take diet rich in proteins. 2) Do muscle strengthening exercises daily. 3) Take Barivit, Trimac D supplements daily. 4) Take PROBRAWN protein powder daily. 5) Wash your hands frequently. 6) Don’t touch your face without washing hands. 7) Stay home, maintain social distance.

Obesity-related conditions seem to worsen the effect of COVID-19; indeed, the Centers for Disease Control and Prevention (CDC) reported that people with heart disease and diabetes are at higher risk of COVID-19 complications. Given the extremely high rates of obesity around the globe we expect a high percentage of the population to be at greater […]

WORRIED ABOUT YOUR WEIGHT AND DIABETES..? WANT TO KNOW ABOUT BARIATRIC AND METABOLIC SURGERIES..? STARTING ONLINE FREE VIDEO CONSULTATIONS                                                                      contact Dr. […]

 Children look to us, the adults for guidance and inspiration, they look to us and they see their future. FOR MORE VIDEOS... https://www.youtube.com/drvamar CONTACT NOW Dr. V. AMAR Chief Consultant Bariatric & Metabolic Surgeon Dr. Amar Bariatric & Metabolic Center Jubilee Hills Hyderabad 🌏 www.drvamar.com 📱+91 96 766 756 46 drvamar@gmail.com

  Obesity is a public health problem that has become epidemic worldwide. Substantial literature has emerged to show that overweight and obesity are major causes of co-morbidities, including type II diabetes, hypertension, hyperlipidemia, sleep apnea, cardiovascular diseases, various cancers and other health problems, which can lead to reduced quality of life, premature death, further morbidity [...]

Your weight and health need to be front and center in your thinking. Remind yourself that maintaining your weight and leading a healthy lifestyle are life long commitments, not one time deals. Remember several benefits of maintaining a healthy weight and several limitations that excess weight can impose. CONTACT NOW Dr. V. AMAR Chief Consultant [...]

1) Clean your hands often. 2) Avoid close contact. 3) Boost your immunity with exercises. 4) Avoid Travels. STEP TO PROTECT OTHERS FROM CORONA VIRUS 1) Stay home if you’re sick. 2) Cover coughs and sneezes. 3) Wear a face-mask if you are sick. 4) Clean AND disinfect frequently touched surfaces daily. Dr. V. AMAR [...]

     Glucose is essential for the survival of all the cells in the body. It is the main energy source for all the metabolic activities in the body. Glucose reaches body tissues through blood circulation. It is essential to maintain adequate blood glucose level so that body tissues can utilise it appropriately. Blood glucose […]

     Obesity is a major preventable public health problem worldwide. Thanks to the advances in technology, our daily routine become easier and our comfort levels have increased leading to reduced physical activity. Availability of high calorie refined foods and soft drinks increased our daily calorie intake. End result of these life style changes is […]