Become Your Own Best Friend After Weight Loss

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Body shaming is a common problem faced by people suffering from Obesity. They will hesitate to go out in public, meet friends. They will lose morale, self confidence and self esteem.

What you think about yourself is more important than what others say about you.

You are the one who stays with you through out life. You are your best friend. Your parents, spouse, children only come after you when it comes to priority.

Don’t try to find happiness in others. Find it in yourself. Spend more tike with yourself.

While bariatric surgery helps you to lose significant amount of weight and maintain long lasting weight loss, and several people gain self confidence with weight loss, the negative thought process may continue in some people.

So start loving yourself regardless of your weight. And continue the same trend even after bariatric surgery.

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