TIPS FOR SAFEGUARD YOUR MENTAL HEALTH DURING QUARANTINE. 1.) Reframe “I am stuck inside” to “I can finally focus on my home and myself”. 2.) Stay close to your normal routine. 3.) Avoid obsessing over endless Coronavirus coverage. 4.) A chaotic home can lead to a chaotic mind. 5.) Take care of your body.
POST BARIATRIC CORONA PRECAUTIONS 1) Take diet rich in proteins. 2) Do muscle strengthening exercises daily. 3) Take Barivit, Trimac D supplements daily. 4) Take PROBRAWN protein powder daily. 5) Wash your hands frequently. 6) Don’t touch your face without washing hands. 7) Stay home, maintain social distance.
Obesity-related conditions seem to worsen the effect of COVID-19; indeed, the Centers for Disease Control and Prevention (CDC) reported that people with heart disease and diabetes are at higher risk of COVID-19 complications. Given the extremely high rates of obesity around the globe we expect a high percentage of the population to be at greater […]
Glucose is essential for the survival of all the cells in the body. It is the main energy source for all the metabolic activities in the body. Glucose reaches body tissues through blood circulation. It is essential to maintain adequate blood glucose level so that body tissues can utilise it appropriately. Blood glucose […]
Obesity is a major preventable public health problem worldwide. Thanks to the advances in technology, our daily routine become easier and our comfort levels have increased leading to reduced physical activity. Availability of high calorie refined foods and soft drinks increased our daily calorie intake. End result of these life style changes is […]