Health

Your weight and health need to be front and center in your thinking. Remind yourself that maintaining your weight and leading a healthy lifestyle are life long commitments, not one time deals. Remember several benefits of maintaining a healthy weight and several limitations that excess weight can impose. CONTACT NOW Dr. V. AMAR Chief Consultant [...]

1) Clean your hands often. 2) Avoid close contact. 3) Boost your immunity with exercises. 4) Avoid Travels. STEP TO PROTECT OTHERS FROM CORONA VIRUS 1) Stay home if you’re sick. 2) Cover coughs and sneezes. 3) Wear a face-mask if you are sick. 4) Clean AND disinfect frequently touched surfaces daily. Dr. V. AMAR [...]

     Glucose is essential for the survival of all the cells in the body. It is the main energy source for all the metabolic activities in the body. Glucose reaches body tissues through blood circulation. It is essential to maintain adequate blood glucose level so that body tissues can utilise it appropriately. Blood glucose […]

     Obesity is a major preventable public health problem worldwide. Thanks to the advances in technology, our daily routine become easier and our comfort levels have increased leading to reduced physical activity. Availability of high calorie refined foods and soft drinks increased our daily calorie intake. End result of these life style changes is […]

     Weight is a significant preventable general medical issue around the world. Because of the advances in innovation, our every day schedule become simpler and our solace levels have expanded prompting diminished physical movement. Accessibility of unhealthy refined nourishment and sodas expanded our every day calorie consumption. Final product of these way of life […]

The upcoming budget for the Chicago Public Schools will rely on $500 million in yet-to-be-enacted pension savings by Illinois, school officials said on Monday.